Change can be intimidating. Whether it’s a bold new idea, organizational transformation, evolving industries, rapidly modernizing technology (A.I. anyone?), or personal transitions, the uncertainty of change can leave us freaking out and paralyzed. But here’s the truth: change ain’t going away. Shoot, it’s the only thing we can count on in today’s lightning-fast world. The question is, how do you find the courage to face it head-on and get through it with maybe an ounce of grace?

In this dynamic and energizing keynote, Change Leadership Authority Anne Bonney will empower you to step boldly into the unknown. Drawing from her acclaimed book, GET OVER IT! and her personal experiences and accomplishments, Anne delivers practical tools, high-energy insights, and a whole lot of fire to help build the confidence and resilience to navigate change like a pro. This isn’t just a keynote; it’s a rallying cry to embrace the challenges of transition with courage and resilience.

Your audience will leave able to:

• Confidently tackle and even lead through change with courage and resilience.
• Overcome fear of the unknown by shifting mindset and taking purposeful action.
• Transform change into an opportunity for growth, unity, and renewed energy, boosting productivity and morale.

Let’s face it—being the rock for everyone else can feel like you’re carrying the weight of the world. Whether you’re in senior care, education, health care, HR, social work, non-profit, or any other field where helping people is the mission, it’s easy to end up emotionally drained and on the verge of complete deflation like an unplugged holiday lawn inflatable. But fear not! This fun, interactive, and laugh-out-loud session with international speaker and disruptor.

Anne Bonney is here to help you stay strong, resilient, and mentally healthy so you can keep doing the amazing work you do. You’ll learn the characteristics of a resilient person, and leave with proven tactics to become that person. You’ll also discover how to refill your cup before it’s empty, and leave armed with actionable strategies you can use right away. Walk out of this session feeling lighter, and equipped and energized to hold it all together—even on the toughest days.
Come for the laughs, stay for the learning, and leave ready to keep doing the incredible work that changes lives. Let’s get stronger together!

Your audience will leave able to:

• Identify how Expectations play a huge role in our Resilience.
• Discuss boundaries and how to comfortably set some without losing connections or feeling like a jerk.
• Understand how humor, humans and hinges are the key to a better experience.
• Discover quick tricks to get you through the next few hours when things really get squirrely!

Emotional Intelligence (EQ) is the top predictor of success, and the good news is that it’s a skill you can improve throughout your life. In this high-energy, interactive session, Anne simplifies EQ and equips you with actionable tactics to enhance teamwork, communication, and collaboration. You’ll walk away with practical techniques to stay composed, boost productivity, and achieve better results in both work and life.

Your audience will leave with:

• The know-how to uplevel their employee, colleague, client and vendor connections for increased responsiveness and net results, even in times of change.
• Upgraded empathy and patience for improved communication.
• A better handle on managing reactions, even in those overwhelming moments.

What are the characteristics of a mentally tough person and how do you get them? In this fun, interactive session Anne will outline how to build confidence in your resilience through practical strategies, empowering you to hold it together when reality strikes! Walk away with knowledge of mental toughness and actionable tactics to strengthen resilience and reduce overwhelm so you can achieve success in life and work.

Leadership today requires more than just management—it’s about becoming the kind of leader people want to follow. In this high-energy and interactive presentation, Anne equips you with practical skills to enhance your Emotional Intelligence, build stronger connections, and inspire collaboration. You’ll leave with practical strategies to reduce turnover, boost engagement, and create a culture of trust, productivity, and lasting results.

Known for her humor, flexibility, and ability to adapt on the fly, Anne energizes the audience while staying calm and collected behind the scenes. Whether she’s connecting key points, keeping the event on schedule, or tackling unexpected challenges,

Anne’s experience as a performer, workshop trainer, keynote speaker, and event planner ensures your event runs seamlessly and leaves your audience wanting more. From association conferences, annual meetings, women’s events or awards banquets, Anne Bonney is the dynamic partner you need to create an unforgettable experience!

Let’s partner to make your event memorable, fun so your attendees want to come back next year.