Aaron Rehberg, CCSB President
05/19/26 | Meeting Planning
Are Conference Planners Starting to Design Around “Attendee Fatigue”?
One of the more interesting phrases I’ve heard recently on a conference prep call was, “reducing attendee fatigue.” The event was a series of in-person meetings held by a Utility Company and on the strategy call was me (the speakers bureau agent), the meeting planner, another member from their leadership team, and the keynote speaker we had hired for the event. We were discussing the agenda, as we often do with keynote speakers, so he could understand where his presentation landed within the flow of the day and what came before and after his session. During the discussion, the meeting owner mentioned they had decided to keep all attendees in general session this year instead of splitting the audience into breakout rooms as they had done in past years. Their reasoning was to avoid audience fatigue.
When I first heard this, I thought it was very intentional of them and honestly a pretty interesting experiment. By keeping attendees in one room all day, they were reducing the number of decisions attendees had to make while also eliminating the wasted time and travel involved with moving room to room throughout the event. This is something I’ve quietly heard conference attendees talk about for years, but this may have been the first time I’ve heard a meeting planner articulate it this directly in front of a keynote speaker during the preparation phase of the event. Certainly, planners are aware of the growing challenge of attendee fatigue, but until now this conversation really hadn’t bubbled up into speaker prep calls in my experience.
What’s interesting is that I don’t think we’re really talking about physical exhaustion here. Most conference attendees can physically sit through a day of programming just fine. The bigger issue is mental fatigue. Many people attending conferences today have been going to the same types of events for years and sometimes decades. Every breakout session creates another decision point for attendees. Which room should I go to? Which session is most valuable? Am I missing something better in another room? How can I best use my limited time here? While breakout rooms certainly provide variety and customization, they also require attendees to do prep work before the event even begins. They have to study agendas, map out schedules, prioritize sessions, and constantly evaluate whether they made the “right” choice.
I definitely see fatigue show up when conferences schedule overly long days without enough breaks built in. Attendees begin cutting out early, heading back to their hotel room, slipping away to happy hour, or mentally checking out by mid-afternoon. One trend I’ve noticed over the past several years is that conferences themselves are becoming shorter. Events that once ran four or five days are now often compressed into two or three. I actually think that’s a smart adjustment in many cases. Giving attendees a little breathing room to organically network, check emails, take a call from the office, or simply decompress for an hour can be valuable. The reality is that people attending conferences today still feel tethered to their day job while onsite.
In this particular case, I think the drive toward keeping everyone in general session was motivated by two things. First, I genuinely think they were trying to make the attendee experience simpler and easier. Second, it was a very intentional effort to ensure every attendee heard the same unifying messages throughout the day. It felt like a team-first cultural decision. Everyone hears the same presenters, the same themes, the same priorities, and walks away aligned around the same conversations.
From a planner’s perspective…
There are certainly advantages to this approach beyond just attendee experience. Besides booking a keynote speaker, planners are often trying to find breakout sessions that are still valuable while staying within budget. Sometimes that means vetting discounted or even free breakout speakers, which can become time consuming. Running multiple breakout rooms also requires significantly more meeting space and more operational coordination. By keeping attendees in general session, planners can simplify logistics, reduce complexity, and potentially lower costs.
From the attendee’s perspective…
I can absolutely understand the appeal too. You’re not constantly navigating another event app trying to determine which breakout is best for you. You eliminate the fear of missing out on another session happening simultaneously. You remove the opportunity cost of choosing “wrong.” There’s also something comforting about simplicity. You know where you’re going all day. You know where the refreshments are, where the restrooms are, and where your seat is. There’s also a better opportunity to get to know the people sitting around you throughout the day, assuming you’re not simply sitting with your own team the entire time.
Where this approach falls short is in two areas
The first is fairly obvious: less variety. A conference with multiple breakout options naturally creates more of a “choose your own adventure” feeling and can simply feel more dynamic and interesting. The second issue is much more important in my opinion and that’s networking. Attending different sessions in different rooms almost guarantees attendees will interact with different groups of people throughout the day. That movement forces networking to happen naturally. If attendees remain in one room all day, there’s a real risk that networking becomes stagnant. This is a point conference planners should think carefully about. If you’re keeping attendees in general session all day, you almost have to encourage people to intentionally rotate tables after breaks or be much more deliberate about hallway conversations and after-hours networking.
Personally, I think this strategy works much better for certain types of meetings than others. For internal company meetings or single-team events where attendees “have” to attend, I think it’s a strong approach. The unified messaging and simplified flow probably serves the organization well. For larger association conferences or multi-company industry events where attendees have very different goals, backgrounds, and interests, I’m not sure I like this approach quite as much. The learning needs of attendees at those types of events are often much more diverse.
“The Moviegoer” & “The MBA Student” – Your Audience and How They Learn
Some attendees are perfectly happy sitting in a large ballroom absorbing information from a keynote stage all day. Others really need smaller group interaction to fully engage. I tend to think of conference attendees as falling into two categories. The first is the “Moviegoer.” This attendee wants to attend the event, absorb the content, hear stories, and enjoy the experience almost like they’re watching a movie. They want inspiration, entertainment, and simplicity. The second is “MBA Student.” This attendee takes extensive notes, actively thinks about how ideas apply to their business and personal life, and is usually willing to ask questions or participate in discussion. Smaller breakout rooms are often very valuable for the MBA Student type attendee. By keeping audiences entirely in general session, there’s a risk of unintentionally turning more attendees into passive Moviegoers instead of active MBA Students.
I don’t believe keynote speakers themselves are impacted dramatically by this decision because most general session keynotes are already designed to address the majority of attendees in one shared experience. However, I do think speakers can play an important role in helping a conference reduce attendee fatigue. My advice to speakers would simply be this: know your place in the agenda. If you’re opening a conference, maybe don’t start the day with a stack of handouts and heavy workshop exercises. Attendees are just settling in and typically want stories, inspiration, and energy early in the event. However, if your session is positioned in the middle of the conference and the client has emphasized actionable takeaways, perhaps more workshop-style interaction from the main stage is appropriate. Understanding where your session fits within the larger attendee experience matters more than many speakers realize.
If I were advising conference planners on reducing attendee fatigue…
My top recommendations would actually be fairly simple. First, make sure regular breaks are included throughout the day. Personally, I don’t think attendees should go more than 90 minutes to two hours without a reset. Second, build intentional networking time into the schedule. Don’t run programming until 5:00 PM and then expect attendees to immediately attend a 5:30 dinner function. Allow people time to decompress, socialize, or recharge. Third, utilize your keynote speakers beyond simply the keynote presentation itself. For a relatively small additional investment, many keynote speakers can deliver excellent breakout sessions or extended workshops that continue the conversation at a deeper level. There’s value in keeping a trusted presenter in front of attendees longer instead of constantly introducing new presenters where the audience has to spend mental energy evaluating credibility and context before they can fully engage with the content itself.
The more I’ve thought about this topic, the more I believe this conversation is really tied to a much larger societal shift around shrinking attention spans. We live in a world where people are constantly interrupted by notifications, emails, Slack messages, text messages, and social media. I did a little research on this topic after the prep call and there’s actually data supporting the idea that human attention spans are decreasing. One Fast Company Article mentions a study from the University of California, Irvine found that average focus time on a single screen dropped from roughly two and a half minutes in 2004 to just 47 seconds by 2016. Researchers attribute much of this to the nonstop digital environment we all operate in today where we are constantly being pulled toward another screen, another alert, or another distraction.
You can even see this trend impacting schools and educational environments. Some school districts have implemented cell phone restrictions because educators found students were struggling to stay focused for extended periods when constant digital distractions were available. In some cases, schools reported noticeable improvements in student focus and attention once those distractions were removed. While conferences obviously can’t confiscate attendee phones, planners are still trying to solve many of the same challenges. They are competing for attention in an environment where people are increasingly conditioned to divide their focus.
At the end of the day, I don’t think breakout rooms themselves are the problem. I think the larger issue is that people consume information differently than they did even ten years ago. Attention spans are fragmented, patience is shorter, and attendees are constantly balancing conference participation with the pressures of their actual job back home. I’m not convinced keeping everyone in a general session all day is the long-term answer, but I do think it’s a trend worth paying attention to if you’re a conference planner. As always, the best thing planners can do is ask attendees for honest feedback. What parts of the event flow are working? What feels unnecessary? What sessions create energy and engagement versus fatigue?
The conferences that win moving forward probably won’t be the ones with the most content. They’ll be the ones that best respect the time, energy, and attention of the people attending.
Aaron, enjoying some down time at a recent conference in Florida
– Aaron Rehberg is President of Capitol City Speakers Bureau with nearly a decade of industry experience. For information to book your next speaker, email us at info@capcityspeakers.com